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You will know when you see us! Or, read the Q&A to explain everything.

Best Equipment

SuperSlow exercise machines that make your training short and sweet.

Personal Trainer

Your personal trainer will care for you and assure you are doing things just right.


Here are a few Yelp! reviews to give you a flavor…

Breakthrough Fitness is truly the best strength-training facility north of San Francisco! It is clean, has all of the most up-to-date-equipment and is an extremely comfortable and friendly facility. I have been strength training for 40 years and have been with Breakthrough since opening. My trainer is very professional…continually explaining SuperSlow as he encourages me to excel in a regimen that is tailored to me.
I’ve been going to Breakthrough for nearly four years and it fits my style. Trainers are knowledgeable and friendly. Atmosphere is quiet… no pounding music or 24 hour cable news tvs. Never crowded, almost never wait for a machine. Superslow workout is about fitness, not working up a sweat. Clientele almost universally 45-75 years old, so not a place for young people to meet other young people.
Breakthrough Fitness is my salvation. I am a 68 year old male that feels and looks at least 10 years younger after being trained by Cathy for the last 18 months. The owners keep this gym in tip top shape with all of the state of the art equipment. I recommend this gym to everyone, in fact my 96 year old father-in- law has been going to this gym for over 20 years. Thank you Tim, Suzanne and the rest of your fabulous staff.

Breakthrough Fitness — Your Personal Trainer